Group Classes

Class includes a 7-day workout plan, once a week group instruction, and technical t-shirt. Everyone will enjoy a group with similar abilities, opportunities for individual coaching, and the excitement of accomplishing a goal! All Classes are just $10 a class! Or FREE to Rufus Racing Team members (anyone can join the team for only $50 a year)

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  • Class meets once a week
  • Fees do not cover race entry fees
  • Registration is due 1 week before start date. Otherwise there is a $10 late fee.
  • All Classes are designed with cross-training to prevent injury.
  • On-line registration is available
  • Registration fees are non-refundable unless class is cancelled 

Personal Coaching 

Need a personal training plan designed just for your needs and schedule? Or need one on one coaching?

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Rufus Racing is proud to partner with 3 Sport Fitness with Coach Duston Morris

Please contact Duston for any of your cycling, running, swimming, or multisport needs. Duston has been coaching and racing many years and can coach beginners to world class athletes.