Training Groups: We currently offer training groups in Joplin and Pittsburg

All groups are free to Rufus Racing Team Members (unless otherwise noted)

*Schedule is subject to change

Joplin Training Groups

Spring/Summer- April 2- September 30

Mondays-

6 PM Run Group

Frisco Trail- St. Louis & Zora Trailhead

6 PM Swim Group (ends May 14)

MSSU POOL

Wednesdays-

6:30PM Xtreme Boot Camp class (ends May 16th)

(must be enrolled)

Freeman Sports Medicine (32^nd St)

6PM Open Water Swim (May 23- June 6)

* cost for lifeguard

Camp Mintahama, Reddings Mill

Thursdays-

6PM Group Bike Ride

MSSU Football Stadium

3 route choices

10 mile

20 flat miles

23 miles- Reinmiller Loop

Pittsburg, Kansas Training Groups

Mondays- 4-5 PM Swim group

Pitt State Pool-Weede Center

Some weeks there will be running at 4:30 after swim