Ongoing Trainings

On -road Bike Rides (open to the community)
Thursdays 5:30 PM MSSU football stadium parking lot
All abilities- 10 & 23 mile rides


Freeman Bike Ride (open to community)
Start Tuesdays June 1 5:30 PM
Meet at Freeman Sports Medicine parking lot


Need 4 Speed Running Class presented by Academy Sports + Outdoors (free to RR members)
Thursdays June 3-July 29 at MSSU track

Mother Road Full Marathon Training Class presented by Academy Sports + Outdoors (Free to RR team members)
Saturdays June 19- October 9 7:30 AM at Academy Sports + Outdoors
See running page for more details
 

CARTHAGE Training

Mondays 5:30 PM at Ruby Jack Trail Head- Chill bike ride (open to community)

Saturday Mornings Run group- contact Chanti Downey for more info
 

Other Training opportunities

SWAT (Southwest Area Triathletes of Missouri)
 
Southern Missouri Cycling forum (all cycling, on and off road, cyclocross, etc.)

Joplin Road Runners